Terms of use

Use of the site

You are welcome to play the puzzles, use the tools, share links to any page and quote short passages with a link back. You may not copy the puzzle bank, the articles, the explanations or the court artwork wholesale, republish them, or use them to train a model without written permission. The tools give conveniences and estimates, not guarantees: check a draw before you print it, and treat a cost estimate as the start of a conversation with a builder.

The advice

Everything here is general information and coaching opinion about a sport, written for people who play it. It is not medical, physiotherapy or other professional advice: if something hurts, see someone qualified. It is not refereeing advice either: where a decision matters, the International Padel Federation rules of play and the official on the day are the authority. Padel is a physical game; play within your ability and warm up properly. We are not liable for injuries, lost matches or arguments with your partner.

Affiliate links

Some links to padel shops are affiliate links: Padel Market through the Awin network, and others. If you buy through one, the shop may pay us a commission. The shop pays it, it costs you nothing extra, and it never changes what we recommend or the order of a list. What you buy there is between you and the shop, under its terms.

Availability

The site is provided as it is, with no guarantee that it will always be up or always be free of mistakes. Puzzles are corrected when we find errors.

Who we are

The Bandeja Lab is run by Mohab Tarek Abdal-fattah Metwally. Write to [email protected].

Purchases

The one thing we sell is the Padel Progress Tracker, a spreadsheet for Google Sheets and Excel, as a one-off digital purchase. Its price is shown on the tracker page and at checkout (€8.99 at the time of writing) and includes any VAT or sales tax due where you live. Our order process is conducted by our online reseller Paddle.com. Paddle.com is the Merchant of Record for all our orders. Paddle provides all customer service inquiries and handles returns, and your purchase is also governed by Paddle's buyer terms. No account is needed: the files open on the tracker page in the browser you bought it in. The tracker is for your own use, and a coach may use the Coach edition with their own players; please do not resell it or share the files publicly. It is digital and delivered at once: by buying you ask for it straight away, and so you accept that the 14-day right to withdraw ends when it is delivered. See the refund policy.

Last updated Sunday, 1 November 2026.